“I’m in the best headspace that I’ve been in, in my entire life.”  

– Julie King

“I started to not only believe that I could change my life, but I started to see that I was going to change my life and how it was going to happen.”  

– Devon Kwassman

Kristen will give you the tools that you need to find inner peace and happiness. 

– Melissa Soto

Are you feeling stuck in a rut?  Do you wish you could…

Wake up in the morning and be completely present – not dwelling on the past or anxious about the future?

Find joy in the things you do and stay in those happy places without getting caught up in unproductive, negative, and irrelevant thoughts?

Be comfortable in your own skin, have energy, be organized, and happy?

You’re not alone.

Many people, just like you, wish for these things.

And I’ve been there too.

For years I was stuck, not only in my job, but also in my life. I wasn’t sleeping well, was anxious, had tension in my relationships and could barely find the energy to get a workout in or clean up my cluttered home.

But from my own struggle, I figured out that there is a clear formula for getting pretty much anything you want in life and it’s based on FOUR Core Elements:

Mastering your mindset

Strengthening your spiritual awareness

De-cluttering your environment

Revitalizing your body

It’s what helped me find true happiness (the kind that can’t be taken from you) and a balanced and meaningful life that I love.

And it’s the same formula that has now helped many clients, just like you, to do the same.

I’m currently accepting new clients for one-on-one coaching.  If you’d like to schedule a thirty-minute complimentary call with me and learn more, click the button below.  We’ll discuss your goals, my coaching process, and if we’re a good fit to work together.

Looking forward to talking to you soon!

Kristen’s one-on-one schedule is currently full.
Please add your name and email and we’ll be in touch as soon as the next spot opens up!

waitlist

Kristen’s one-on-one schedule is currently full.
Please add your name and email and we’ll be in touch as soon as the next spot opens up!

waitlist

ONE-ON-ONE COACHING DETAILS

 

Your coaching experience will be personalized,
but here are the FOUR Core Elements that we’ll cover:

MASTER YOUR MINDSET

“Whether you think you can or think you can’t, you’re right.  -Henry Ford
The power to change your life begins in your mind.  One of the first things you’ll learn is to master your mindset and create a belief system that is going to support you and build your confidence to make positive changes in your life.

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STRENGTHEN YOUR SPIRITUAL
PRACTICE & AWARENESS

You’re MEANT to be happy in this lifetime. There is a wisdom within you that is trying to guide you to get there. It works like an inner navigation system. But, if you’re filled with worry, fear, frustration, or anxiety, it’s almost impossible to hear it.
Here, you’ll learn to quiet down inside of yourself so you can set yourself free from the negativity that no longer serves you and tune into the wisdom that already has the answers you’re searching for.

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DE-CLUTTER YOUR ENVIRONMENT

A cluttered home, office, or schedule can and will keep you stuck. It’s hard to welcome happiness into your life if you’re surrounded by clutter on any level. Understanding the magic art of de-cluttering can and will open doors that you didn’t know existed.

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REVITALIZE YOUR BODY

You’re meant to feel vibrant and alive in your physical body. Each and every day, you make choices that will either bring you closer to vibrancy or further away from it. Here, you’ll learn how to revitalize and heal your body through clean eating, exercise and proper rest.
Remember, your greatest wealth is your health.

“Kristen Werblow is truly as good as it gets! Her energy is contagious leaving you wanting to learn more and be the best that you can be.”

– Barbara Hartigan

YOU’RE MEANT TO LIVE A

HAPPY AND JOYFUL LIFE

 Book a one-on-one complimentary call

to get started.

Kristen’s one-on-one schedule is currently full.
Please add your name and email and we’ll be in touch as soon as the next spot opens up!

waitlist