Are you feeling stuck in a rut? Do you wish you could…Wake up in the morning and be completely present – not dwelling on the past or anxious about the future? Find joy in the things you do and stay in those happy places without getting caught up in unproductive, negative, and irrelevant thoughts? Be comfortable in your own skin, have energy, be organized, and happy?
You’re not alone.Many people, just like you, wish for these things. Unfortunately, most of them end up staying stuck, not because they want to, but because they’re not sure how to make a change. Without a clear path or solution, the years keep passing them by. I know this because I’ve been there. For years I was stuck, not only in my job, but also in my life. I wasn’t sleeping well, was anxious, had tension in my relationships, and could barely find the energy to get a workout in or clean up my cluttered home. Without a clear path to follow, the years did keep passing me by. But after reaching out for help to a spiritual life coach, I rediscovered something that I once knew but had forgotten: